Today I had my first therapy session in a long time. It took me 3 1/2 years to try again after an unfortunate therapy experience and certain life disappointments had me convinced that it wouldn't be worth it, it didn't matter anyway, no one can be trusted, etc. And today's session went well. I am hopeful.
Only sharing this to say that, whatever it is you're wanting to try, or to try again, it's okay if it takes you a little while to do it. You deserve to do right by yourself, and you'll know when it's time.
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