Monday, April 29, 2013

A self pep talk after seeing a full body picture of myself today

It may not look like it, but...

You are losing weight. You are making process. Most likely, you will feel better than you look (or how you think you look) during the majority of this process. So focus on how you feel. Because fixating on how you look is exactly what discouraged you and got you back to square one for the zillionth time.

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