Kindness is hard.

Trying to remember this. Cultivating kindness for yourself is hard when you've always conceptualized going easy on yourself as "being undisciplined", "not caring enough", "not doing enough", and "not trying hard enough". TUH. Self-compassion goes against nearly all that I know how to be, but I'm trying.

"Be softer with you. You are a breathing thing. A memory to someone. A home to a life." How are your New Year's...
Posted by Project Happiness on Wednesday, January 6, 2016