Sessions with Sue 36

Another week has passed, and I'm still feeling pretty stable. For now I'm just trying to be "okay" and keep it that way until I can progress to "good". Here are my notes from today's session:

• Having to go back to what you thought you should have been leaving behind (home); you're making peace with it but it still needles you a bit; still feel somewhat disappointed and insecure
• Maybe go on a trip/road trip somewhere during your time off?
• Taking advantage of the opportunity to sort through all your options; people have told you for the longest that "you're going places" and "you'll be able to write your own ticket"; now you just have to figure out which ticket you want to write 
• Just because you're going back to your mom's house doesn't mean you have to go back to being a little girl; don't have to do everything together or do things the same way she does like before
• Be careful of when you feel the urge to withdraw, because when you start withdrawing, you start sinking lower and lower